Jujutsu Program

Our programs begin by teaching the foundational principles of ground fighting and movement. Understanding how to defend oneself both on the ground and while standing is essential. The Grappling program addresses these needs by focusing on self-defense techniques applicable in situations where an individual may be taken to the ground. This curriculum is oriented towards practical self-defense, though the advantages of jujutsu extend well beyond personal protection.

Physical benefits

  • Full-body fitness: Builds strength, grip, endurance, and coordination through drilling, partner work, and controlled sparring.

  • Mobility and body control: Improves balance, agility, hip movement, and overall athleticism.

  • Functional conditioning: You get strong in ways that transfer to real movement—pushing, pulling, bracing, and changing levels.

Self-defense benefits

  • Leverage over size: Emphasizes technique so smaller people can control larger opponents (within reason).

  • Close-range control: Teaches clinch skills, takedowns/sweeps, pins, escapes, and how to manage someone grabbing you.

  • Calm under pressure: Training teaches you to stay composed in uncomfortable positions and keep making smart choices.

Mental benefits

  • Problem-solving mindset: Every round is like a moving puzzle—position, timing, grips, and strategy.

  • Confidence and resilience: Progress comes from small improvements over time, which builds patience and grit.

  • Stress relief: The focus and physical effort can reduce day-to-day stress and improve sleep for many people.

Social and personal growth

  • Community: Partner training builds camaraderie and accountability.

  • Discipline and respect: Consistent practice reinforces humility, self-control, and

  • good habits.

The program is a month to month basis, no complicated contracts and starts at only $45 per month.  Family discounts are applied for each additional member of the same family.
Whether the Kid’s or Adult’s program we offer “Two Free” trial classes. You can register online or use the contact link so we are aware of your visit. . Please wear comfortable clothing and arrive at least 15 min before class starts.

The Jujutsu program is led by Mr. Brad Rammel, a first-degree black belt in Zanshin Ryu. Class times are on Mondays, Wednesday and Thursdays. Check class Schedules for your correct times.

Dojo Chief Instructor Mr. Brad Rammel – sensei@stonetigerdojo.com